Some more coaching via self-care

Last weekend, I met Tricia at an NSA (National Speaker's Association) workshop. I was immediately interested in her story, and her results. Not only professionally, but personally she "walks her talk." I asked her to write a brief bio so I could share her ideas with this community...here's what she sent!

After overcoming her own lifetime battle with emotional eating and weight - without the use of diets, pills, medication or excessive exercise-Tricia Greaves founded Be Totally Free!, a non-profit organization that offers a unique and permanent solution for overcoming emotional eating and all other addictions. She is also a “Self-Care” coach, for those desiring maximum weight loss results with “self-care” instead of self-control. For more information visit www.betotallyfree.com.