In our seminars, we discuss several different theories, such as:
- The Three Kinds of Work: 1) Work I'm thinking about;
2) Work I'm managing; and 3) Work I'm doing.
- Be at 100% When you are WHERE you are, be there.
- Action follows Thought Change what you think about and focus on, and there will be almost instantaneous change in what you are doing, or in what you do next.
On this bicycling trip through Colorado, I have time to continue to refine, define, and test these theories. Today, over the next 7 hours "in the saddle," I am going to practice some of the "newer" ideas of personal peak performance that I have studied and thought-formulated.
For now, a challenge: When you are working on something, practice with and notice what happens and how you engage as you "participate" with the activity...not just go through it.
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