How do you find time to work out?

I am asked this question all the time. So, I thought I'd share a few of the ways I win:

Jog around the block

Walk around the block

Run around the block

Call ahead to the gym to book a spot in a class (yoga, step, spinning, etc)

Go for a bike ride

Take a dance class

Better, sign up for  series of dance classes

Rent an exercise DVD

Subscribe to a couple of health and fitness magazines

Sign up to play a team sport

Hire a coach (for golf, weightlifting, swimming, or...)

I have personally tested all of these ideas, and I will attest to the success I've had. 6 years, over 40 pounds, and 6 pant sizes smaller...there is a way to fit exercise into most days a week...give a shot and see what you come up with!

PS: I remember when I used to wear a pedometer. One seminar day, working a room of 50 people, I logged over 13,000 steps...close to 5 miles!