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How simple can it be?

How simple can it be?

Enjoying a day "off," and I spent the afternoon reading something inspiring.

After a hike down the mountain (background to the picture), I picked up a book about a black lab.

You see, we've had our "little girl" for 8+ years now. Zuma (some of you know her) has been a friend, mentor, companion, teacher and healer.

So, reading a story about a lab that "beat the 12-year average," and lived until past 15, really inspired me.

Life is a fascinating thing, when there's time, from time to time, to slow down and notice.

Some things I've learned from Zuma:

- Nap...more - Get really excited when Jason or Jodi come home - Take things as they come - Measure the level of engagement here in the present, while the present is here

Telluride, CO ... The metaphor of the mountain


Maybe it's the altitude. Or the physical exercise (we just passed 215 total cycling miles in 3 days). Also, it could be that I've been "out-of-the-office" for 6 days now...

Here's the experience:

Where there is space, something will fill it. Looking up at the Colorado Rockies, I am astounded by the "bigness" of it all. It seems at times that what I observe is one giant canvas, painted in a way that is at the same time chaotic AND deliberate.


In the "spaces" yesterday - between mountain climbs, between aid stations filled with sandwiches, fruit and sunscreen (!), between the silent spaces without any birds singing or rivers running - I let my mind wander into the now.

In that silent space, and reflecting on the very moment, life, breath, exertion, focus and experience are all enhanced. I gotta wonder, is this possible while seated at my desk writing the next chapter of my book???

Well, that's for another moment, I'm back to this one for now!

Day 3 - BTC - Montrose to Telluride

We're on our way...day 3 (and 4!) of our 7 day tour...

June 24, 2008
65 miles

Montrose to Telluride

Just about everything today. We leave Montrose with the breathtaking beauty of the “American Alps” in the distance. Getting back into the mountains we climb up 8,970' Dallas Divide. At the summit wildflowers cover the roadside. After the descent down the divide we climb up into the mining town turned ski town, Telluride.

Oh, and we'll be in Telluride all day tomorrow...yes, even we get an "off" day!

Take a break! in the picturesque ski village of Telluride: Coloradans' most desired mountain get away. Hey, you deserve it! However, if you want more cycling in the Rockies, get on your bike and climb to the top of Lizard Head pass and on into Rico and then cycle back to Telluride. BTC cyclists can cycle an additional 80 miles.

Day3

Everything's brighter, when I focus on it


In our seminars, we discuss several different theories, such as:

- The Three Kinds of Work: 1) Work I'm thinking about;
2) Work I'm managing; and 3) Work I'm doing.

- Be at 100% When you are WHERE you are, be there.

- Action follows Thought Change what you think about and focus on, and there will be almost instantaneous change in what you are doing, or in what you do next.


On this bicycling trip through Colorado, I have time to continue to refine, define, and test these theories. Today, over the next 7 hours "in the saddle," I am going to practice some of the "newer" ideas of personal peak performance that I have studied and thought-formulated.

For now, a challenge: When you are working on something, practice with and notice what happens and how you engage as you "participate" with the activity...not just go through it.

2 days, 108.63 miles down, just about 300 to go!


Well, yesterday (Day One of the Bicycle Tour of Colorado) was challenging. Although the mileage wasn't all that significant (we did about 75 total), the climbing and the altitude came together in powerful ways.

We climbed 3 passes, all over 10,000 feet high! (Yes, in case you're wondering, the downhill portions were incredible!)

Both my brother and I agreed that this may have been our most difficult day of riding ever!

So, today, having already covered over 35 miles, I feel well-rested and ready for more! We may wind up adding a couple of "optional loops" to kick our mileage up over the 70-mile mark.

(Although the published distance of the BTC is 403 miles, I have an intention to complete over 450...we'll see what happens!)

More to come...

Day 2 - BTC - Ouray to Montrose, CO

Our plan is to go for the full 91 miles! We'll see...

June 23, 2008
60+ miles

Ouray to Montrose.

Getting into it! A fairly easy ride descending away from Ouray. Then to spice things up we loop to the entrance of the Black Canyon of the Gunnison, climbing Jones Summit, 8,266'. From the entrance of the Canyon BTC cyclists may choose from two different options or choose to do both, or choose to cycle back to camp in Montrose. One option is coursing along South Rim Road, a seven mile ride in and seven mile out with turnouts that offer some amazing views of the Canyon. The other option is taking the East Portal Road, a seven mile descent, at 16% gradient, to the Canyon floor and seven mile climb, at 16%, back up to the rim - most likely the hardest climb in Colorado (what goes down must go up). Each option adds an additional 14 miles of Colorado cycling miles for a total of 28 extra miles to make it a 91 mile day.

Day2

Day 1 - BTC - Durango to Ouray

Well, we're off! It's going to be exciting, that's for sure. We're lookin' at about 5 hours "in the saddle" today.

June 22, 2008
67 miles

Durango to Ouray.

A good way to start! We ride along the infamous route of “The Iron Horse Bicycle Classic - Race the Train” and the famous Million Dollar Highway. Our bikes will cross over three exhilarating passes: Coal Bank Pass at 10,600’, Molas Divide at 10,910’ and the awesome Red Mountain Pass, topping out at over 11,000’. The day winds down with a spectacular decent into Ouray. In town enjoy the hot springs, gaze up the canyon walls, or just rest after a tough day in the saddle.

Day1

The "annual" get-away-from-it-all vacation

I'm off to Durango, Colorado to start my week-long bike ride through Colorado. Click on the picture to see the cities we'll pass through (and, of course, send an e-mail if you're around to join for a day (or even a couple of hours) of riding! That would be great... here is a post from last year!

Btc2008

Keeping going - timeless advice on "Full Engagement"

"Thank goodness for the Internet."

That was what I thought when I checked my netvibes (www.netvibes.com) account and saw a *new entry* from Joe Bruzzese over at Thinking-Forward.

(Here's a video intro to Joe and his organization...)

His post title was "How do you encourage your child's passion?" And, as I read through I realized that the ideas presented can work for children, co-workers, volunteers, partners...anyone!

It could be that I'm especially interested in this article because I just finished reading a book called "Callings." A very (VERY) serious book about identifying and following personal and/or professional interests, I read this book between two flights...half on my way TO New York City, and the last half on my way back to California.

Although I remember the author of that book "talking about" different ways of encouraging interest, I believe Joe came up with some of the best advice I've heard to date:

One way to encourage your child interests is by seeking out adults who actively pursue these interests.

So, for anyone reading this...who can you talk to, take to lunch, or meet with to discuss your own changing/growing interests and opportunities. I am convinced it can sometimes make the biggest difference to simply sit down with someone who has a different perspective; there is insight to be gained there!

Here's a quick list of the kind of people I like to connect/meet with to get another point of view:

People older than me: I have 4 mentors above the age of 60 who have committed to sharing their ideas with me, and whom I have committed to bounce ideas of regularly.

People younger than me: The "twenty-something" set is a fascinating group of people - both as individuals and as a whole. Invite one to sit down for a cup of coffee, and get ready to see the world through a different lens.

Women: I learn so much from my wife - especially when we're out in the world and I watch her interact with other people. Of course, our personalities are different (they DO say opposites attract!) but I've observed there's more to it than that...she shares a trait that I've seen in other women around me, a way of relating that is different than my experience.

Culturally-different: I lived in Mexico (in 1991 and in 1993) and in Argentina (1997) and for the past 9 years have traveled (for work, presenting seminars and executive coaching programs) to such countries as Guatemala, Venezuela, The Bahamas, Jamaica, Grand Cayman, England, Switzerland, Germany and Canada. Whenever I can, I enjoy "pressing pause" while I am abroad and meeting with someone different. Whether talk passionately about politics, or casually about local restaurants, I always walk away with a new point of view.

People "bigger" than me: Ok, so this one doesn't always pan out (and, I won't name names here...) but I reach out to the bigger people. I've written letters and made phone calls to other speakers, authors, sports professionals, corporate leaders, TV personalities and more. I share a genuine thanks with them, letting them know what I appreciate about their way of being, contribution or how they use/manage their expertise. Every now and then, someone replies. I've met a few of them, and anticipate meeting more. And, every time this happens, my confidence (and interest in this world) grows tremendously.

Those are just a few of the people I reach out to...who can you connect with today?

Looking forward to THAT article!

Wallstreetjournal

Walking through New York City inspires me to no end. It seems like everywhere I look - from the newspaper dropped in front of my hotel-room door, to the tall buildings, to the people who walk SO darned fast! - there's something that kicks me into another level of innovation, creativity and goal setting.

So, when I walked by and saw myself in the mirror of this Wall Street Journal sign, I knew I'd just set a new goal. One day, I'll figure out a way to share some ideas of organization, development, productivity and personal performance with the group of readers who need to know, want to know, and will use what they now...as soon as they see it!

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