I know what I should be doing to be more fit and effective. It’s that what I know is not getting done!
Whether it’s a balanced, healthy lifestyle, or a more productive workday…being fit and effective requires two areas of focus:
SUBJECTIVE:
Here is where the thoughts, goals, dreams, fears, and worries manifest. When someone talks about a big idea it demands that they look at change, changing habits, changing priorities, changing lanes. Thinking, recognizing different perspectives, inventing something new; until it’s real, it’s subjective.
OBJECTIVE:
Another piece of the puzzle is to uncover and write down the motion or the change you are making. Use the vision you have thinking about things that have your attention to collect as much as you can physically that relates to that goal. Then, if you want to make progress on that area of your life (work, relationship, etc) identify one step you can take to get going again.