It's lunchtime, just watch what you eat!

So, on your way out to grab lunch? Go get that sub from the sandwich place you visit. Only this time, skip the mayo. I know, this may be a big deal, but I'm only suggesting you do it once a week.

Try this for a couple of months. Skip the mayo (and possibly the cheese?) once a week or so, and see what happens. You'll cut out about 100 calories per lunch, an easy way to start doing the little things!