Occasionally, someone asks a question that gets me talking about a "subset-interest" of mine:
Physical Fitness.
As the "Productivity Guy" (another title I hear from time to time), I know there is a connection between the physical, mental, emotional and energetic levels of engagement. I mean, if I don't sleep enough on the night after a big race, I'm a little more tired and focusing is a bit of a challenge the next day - it's just a little harder to get everything done. (And, yes, I've tried this before, in November of 2005! *Please read the post continuation for the full story...)
I'm preparing a FREE 10-minute TeleSeminar presentation for a client here in California titled:
"Kick Start Your Fitness Program."
As I prepare my comments, I would appreciate any questions/ideas/facts/suggestions from the "blogging community." If you'd like me to cover something specific, just leave a comment below, or e-mail me directly. Oh, by the way, I'll plan to make the recording available as an MP3...just let me know if you'd like me to send you a link.
(And, for anyone who would like to attend LIVE, send me an e-mail by 7am PST on 1 May 2008, and I'll send you the call-in information. I'm reserving a few conference lines for this community...)