How I set myself up to Get Lucky

Travel Day.

A car. A bus. Two plans. A rental car. And a hotel. All in the span of 14 hours.

The intention, 14 cups of water.

Yup, on travel days I go for a cup an hour.

Does it mean I have to stop a little bit more? Yup. But THAT means I'm getting up out of my seat. I'm moving my body. I'm washing my hands. I'm cleaning the system.

People ask me how I stay healthy.

Maybe I'm a little bit lucky, but just like with everything else, I do the things that increase the likelihood that I "get lucky."